Hepcat Swing
Community Dance and Music Studio
- This event has passed.
Yoga for Dancers
March 26 @ 8:15 pm - 9:15 pm
Event Series
(See All)
An approachable, beginner friendly yoga class designed specifically for dancers. Come to this class to develop strength, balance, flexibility, and control – skills that will directly improve your dancing.
Alicia teaches accessible, safe, slow flow/Hatha yoga. Poses are not about how flexible we are, but a tool to safely explore and expand our breath and range of motion. There will be a time for relaxation at the end of each class.
Bring your own mat, and 2 yoga blocks.
