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Yoga for Dancers

March 19 @ 8:15 pm - 9:15 pm

Event Series Event Series (See All)

An approachable, beginner friendly yoga class designed specifically for dancers. Come to this class to develop strength, balance, flexibility, and control – skills that will directly improve your dancing.

Alicia teaches accessible, safe, slow flow/Hatha yoga. Poses are not about how flexible we are, but a tool to safely explore and expand our breath and range of motion. There will be a time for relaxation at the end of each class.

Bring your own mat, and 2 yoga blocks.

Details

Date:
March 19
Time:
8:15 pm - 9:15 pm
Series:
Event Category:

Venue

Hepcat Swing Studio
42 Erb St. E.
Waterloo, Ontario N2J 1L6 Canada
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Phone
226.647.0483